Talk about keep fit
What do you think when you hear that ' Keep Fit ‘? I think it's always a hit
topic for us! When you open a magazine, you will see many advertisements
about this topic! You may ask why? It's because it's so hit now, the company
use discount or famous actress to sell how they can be helpful to you for
your body! But, I don't agree that so many people use medicine to keep fit,
it's very dangerous for our health!! And also I don't think not eating is a good
way to keep fit because we need energy to work! Yes, I really know that if a
person is fat; it's will take many problems, eg. can not buy clothes easy because the size is large, not healthy...But, not one know that if you are very
thin, it's also not good! If you really think that you want to keep fit, I will
suggest you to do exercise, sport can make us healthier, and it’s so fun
and I like it very much! It's a way that no needs to pay any money and it will
not dangerous for your health, try to do it! So, from now on, before you want
weigh lower; you should think about that do you need to do this!

Busy City
Hong Kong is a modern and busy city so time is very important for us! Every
day you can see all the people in Central is walked very fast, it really look like
on the "War"! But why they can't enjoy their life in a relax day? I can explain
that to you, when I was a primary student I did every things very slow but I
know I can't do that on now because I have a lot of works to do! Although
many people who come from the other country always think we don't know how to enjoy ourself !I think it's a special of Hong Kong!
Time is valuable to us so we should find more ways to save our time and alsouse the best way to spend time! We always complain that twenty four hours on each day isn't enough it's we spend many time on watching TV, ICQ or using telephone! I know that we should have some entertainment to relax but it's shouldn't take more than two hours each day.And also how can we to save the time? If we take off the things we do which is not good for us, it's already save a lots of time! Also we can find many spare on each day, like when we are waiting the transport,we can read a newspaper in this short time. And if we have holiday, don't only sleeping at home,you should do some things meaningful, like the social service! So start to plan your time table now, you will be a person who use time well and remember we should take care all the things, not only the work, money or result!

Beautiful Weekend

Yesterday, I went to Miss Yeung wedding; this is the first time I go to see the wedding at the church. I feel very impress and I think Miss Yeung is beautiful like an angel! I
had taken many photos, it’s can keep the good memory! Today, I went to sell the raffle
tickets, it’s so fun! Although it’s quite hard, it’s spent seven hours, I really enjoyed it
because it can help many people who need help! I sold lots of raffle ticket! This week, I have a lot of activity to do, it’s so busy! Every light I go to bed late, my mind full of homework, project, and shortest and dictation! So I always find many difference ways to relax myself, listening CD is quite good and especially the English songs! It’s also can improve my pronunciation and listening, and I bought a CD called ‘Always ‘ . I also have a thing that me so happy, that is our school had recycled a lot of moon cake boxes and made a beautiful picture! This week had happened many things but I like this school life, it’s really make me feel enrich!